What do I need to bring?
Your water bottle, a jumper & some socks to help keep you warm during meditation. All other equipment is provided. Paper and pens are supplied, but you are welcome to bring your journal if you'd prefer to write your notes and complete written activities in it instead.
What should I wear?
Anything comfortable. Bring a jumper or jacket if you get cold after sitting or laying down for longer periods of time.
How many people will be there?
Circles are generally held for an intimate group of 6 - 8 women.
What if I've paid but can't attend on the day?
If you are unable to attend on the day due to unforeseen circumstances you will be issued with a gift voucher of the same dollar value, that you can use to book into/ use towards another session. Please note that there will be an expiry date on the gift voucher.
Do I have to share?
Some women like to chat and share about their lives, and others prefer not to. There is no right or wrong, and no pressure to share or do anything you're not comfortable with. The most important thing is that you feel comfortable, and have an opportunity to relax and enjoy the experience.
Can I bring a friend?
Of course! Whether you fly solo or bring a friend is totally up to you. Simply ask your friend to contact us so we can save her a spot and obtain her contact details.
Can I bring my baby/ children?
These sessions are not Mums & Bubs sessions. These circles are for mums to fly solo to ensure you can rest and recharge uninterrupted. This is time for you.