FAQ

What do I need to bring?

Your water bottle, a jumper & some socks to help keep you warm during meditation. All other equipment is provided when a session is held in a yoga studio. If you are required to bring anything additional this will be communicated to you.

What should I wear?

Anything comfortable. Bring a jumper or jacket if you get cold after sitting or laying down for longer periods of time. 

Can I bring a friend?

Of course! Some people prefer to attend these experiences & events on their own whilst others prefer to have a friend of family member with them. Whether you fly solo or book with a friend is totally up to you. 

Can I bring my baby/ children?

These sessions are not Mums & Bubs sessions. These events are for mums to experience solo to ensure she can rest and recharge uninterrupted. This is time for you.