An Hour of Stillness

"The most profound thing you can do for yourself is simply… stop."

Give yourself permission to drop the juggle and step into a space designed for your total restoration. This one-hour sound immersion is more than just a meditation; it is a dedicated sanctuary for your nervous system.

The Experience: We begin with a gentle, guided full-body relaxation to settle your mind and anchor you in the moment. As you drift into a state of ease and deep rest, the pure, resonant tones of crystal singing bowls will wash over you. You don’t need to "do" anything—simply lie back, listen, and allow the vibrations to nourish you at a cellular level.

The Result: You’ll leave feeling unburdened, grounded, and deeply reconnected to yourself. It is the ultimate "reset" button for the modern woman.

"Do your body and mind a favor and come to one of these sessions. You won’t regret it!" — Seema

Find Your Next Session Here

2026 Info & Dates Coming Soon!

Gather: Bring Yourself Back Into the Picture

"Who are you behind all the roles you play?"

Often, as women, we become the background of our own lives—juggling everyone else’s needs while our own dreams wait in the wings. Gather is an intentionally curated catch-up designed for women of every age and stage to pause the rush and place themselves back at the center. A couple of hours to tune-out from the hustle, have a laugh, and connect with yourself and others, in a casual and welcoming environment. 

In this judgment-free sanctuary, you are invited to:

• Reflect: Through prompted journaling and self-reflection, we create the mind-space to discover what you want and who you are becoming.

• Intention: Reclaim control and set gentle goals to grow into the version of yourself you’ve been longing to meet.

• Nourish: Share in a heart-opening tea or cacao ceremony and connect with a community of like-minded women.

• Restore: End with a deep-rest guided meditation or sound meditation.

Some Gather events will also include a guest speaker or creative activity. Please read the descriptions on the ticketing pages for details of what the next Gather will entail.

Leave with a full heart, a clear mind, and the permission to start implementing the changes you deserve.

"I walked away with my heart full and my mind and body completely relaxed. Leah has a gift and such a beautiful way of connecting a group of women who have never met." — Ash

Submit Your Expression of Interest Here

Coming in 2026

One-on-one time with our kids is just as important for us as it is for them. This special session is created for you and your mini to treat yourselves to a bonding afternoon together. Make something special to take home, love on your precious girl with a prompted heart-felt activity, and finish the session with a short guided kids visualisation with the crystal singing bowls. 

Take home gift for Mum & Daughter included. 

This experience will leave you both with full hearts and smiling faces.

Suitable for girls 8yo - 10yo (1 child per adult)

"We cannot thank you enough for the precious experience my daughter and I shared with you at your Mums/ Daughters sessions. We left feeling so loved up and our cups overflowing with gratitude. Thank you Leah." - Chantelle

A Mama Blessing (or Mother/ Baby Blessingway) is an intimate pre-birth celebration to honour the mother-to-be as she transitions into motherhood. This ceremony is for the most trusted and cherished women in her life to come together as a support circle, to shower her with love during her final stages of pregnancy and show that they are by her side for support, love and encouragement into, and throughout, her journey of motherhood. 

A Mama Blessing can be organised for the mother-to-be by a family member, friend, or by the mother-to-be herself. This ceremony would usually be held in the third trimester of pregnancy. This ceremony is for every pregnant Mama, whether it be her first baby or her second, third, fourth onward. Every time a baby is born, a Mother grows and changes alongside her baby, and alongside her family. 

Further details available in the Mama Blessing tab on the menu bar.

"The most incredible morning Leah. It was such a beautiful experience and you facilitated it all so perfectly. You are amazing at what you do, and I wish every mama could experience this" - Em

We love facilitating, and collaborating with like-minded business owners, to create fundfraising events, info sessions and special experiences throughout the year. Keep an eye on our socials and our Upcoming Events tab to stay in the loop. 

Private group bookings for sound healings and workshops/ Rest & Reflect Sessions can be made for a number of occasions, including:

• Girls night in (held in your home or the Lilydale studio - subject to availability)

• Nourish Mama Circles for Mums or mother's groups

• An intimate Mama Blessing celebration for an expecting mother 

• Corporate sound healing bookings

• Book us for a sound healing or Rest & Reflect session at your upcoming retreat/ retreat day

• Women's Health & Wellness sessions - coming soon!

• Women's wellness coaching - coming soon!

Contact us via email to enquire about a private booking